Programs & Events
Train together.
Every week.
Live programs on Discord all week. Retreats in person every season. Free to join — just show up.
The weekly rhythm.
All times Central · Live on Discord
Every other Thu · 7:15 PM
Ask a Therapist
Anonymous live Q&A with a licensed clinician.
Join on DiscordWith guests
Workshops
Faith, finance, fitness and fatherhood, scheduled around each guest.
Announced on DiscordBetween the events.
Every day
Daily Conversations
Channels for faith, fitness, marriage, money and fatherhood. Ask the question. Someone's already been there.
Small groups
Accountability Groups
A few men who know your goals and won't let you quietly drift. The room where you stop pretending.
Guest speakers
Speaker Series
Motivational speakers coordinated with Stand4Kind, one of Utah's leading mental-health nonprofits.
Fall Men's Retreat · Limited to 50 men
Captain of
My Soul
ThursdayWelcome dinner & opening ceremony
FridayFireside steak BBQ
SaturdaySunrise mountain hike & coffee
All weekendWellness & cold-plunge lounge, speakers, workshops
Claim Your Spot
$399Early bird · through Oct 12
93% of attendees at our first retreat rated it “excellent.”
Past events
Retreat 01
~30 dads8 sponsors93% rated it excellentApril 2026 · St. George, UT
